Holistic lifestyle. Imperfect parenting. Health from nature.
Is fungus making you sick? Do you suffer from digestive disorders such as bloating and cramps? Unstable moods? Allergies? Low energy levels? Thrush? Altered bowel function – ie constipation or diarrhoea? Do you have frequent urinary tract infections? Ladies, do you have menstrual problems? If you can answer yes to many of these questions, it … Read more
Fungi are all around us. In fact, they are part of our microbiome – the trillions of microscopic flora and fauna that enable us to exist, doing many things for us that we are unable to do for ourselves. In small quantities, fungus is harmless, and in some cases may even be beneficial. It is … Read more
There’s been much talk about the microbiome in recent times. Researchers have made some amazing discoveries about this previously little-understood part of the human body. But what exactly is the microbiome? And why do you need to look after it? HOME TO AN ARMY Well, it seems that the human body plays host to a … Read more