Holistic lifestyle. Imperfect parenting. Health from nature.
You wake up feeling blue, and you don’t know why. You’re starting to wonder if you have something wrong with you – but you don’t have any specific symptoms. You feel anxious, with no real cause for anxiety. All of this is quite worrying, and from your belly up, you feel miserable. Does this sound … Read more
Let’s face it. In Western society, the option to switch off is usually … not an option. In a culture that places productivity ahead of all other considerations, and making money is right up there with oxygen, downtime and switching off are just not popular concepts. We rush from one activity to the next, the … Read more
What’s Your Energy Currency? “Oh no! Not more housework!” Joy groaned. “Can’t we do something fun?” “Just think how good you’ll feel when it’s all done and everything is neat and clean,” her mother replied. “But it doesn’t make me feel good,” Joy argued. “It just makes me feel tired and flat because it’s so … Read more