Is Beetroot Good For Diabetes?

If you have received a diagnosis of diabetes, you may be wondering what you can do to help your condition. If you are thinking of adding more raw foods to your diet, beetroot is an excellent choice. Low in fat and packed with vitamins, beetroot is rich in antioxidants and experts agree that everyone can … Read more

Surviving Music Practice: Parental Endurance Required

BANG! A thunderous scale rushed up the piano keyboard and back down again. It was the usual early morning wake-up call. For the next two hours, the family would be subjected to the tempestuous sounds of an advanced piano student preparing for an exam. After breakfast, a second advanced student would practice for another hour … Read more