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https://roadmumma.com/wp-content/plugins/dmca-badge/libraries/sidecar/classes/{"id":338,"date":"2016-02-02T18:11:01","date_gmt":"2016-02-02T07:11:01","guid":{"rendered":"http:\/\/roadmumma.com\/?p=338"},"modified":"2018-07-10T14:36:35","modified_gmt":"2018-07-10T04:36:35","slug":"the-microbiome-why-you-need-to-look-after-it","status":"publish","type":"post","link":"https:\/\/roadmumma.com\/the-microbiome-why-you-need-to-look-after-it\/","title":{"rendered":"The Microbiome: Why You Need To Look After It"},"content":{"rendered":"
There’s been much talk about the microbiome in recent times. Researchers have made some amazing discoveries about this previously little-understood part of the human body. But what exactly is the microbiome?\u00a0 And why do you need to look after it?<\/p>\n
Well, it seems that the human body plays host to a vast community of microorganisms, which create unique minuscule ecosystems that we rely on to survive. It consists of beneficial bacteria, living in symbiotic relationships – where different types benefit each other – and commensal organisms (freeloaders simply along for the ride, contributing little or nothing to the community). A lot less numerous are pathogens (which are likely to be harmful, though not always), and viruses and fungi. Collectively, these communities of organisms make up the microbiome.<\/p>\n